Olympic sailingThe key lies in the mind

Tatjana Pokorny

 · 06.08.2016

Olympic sailing: the key lies in the mindPhoto: Sailing Energy
Philipp Buhl
Laser ace Philipp Buhl and RS:X surfer Toni Wilhelm start the Olympic regatta on Monday. Both are starting their series with big goals

24 hours before his Olympic première, Laser helmsman Philipp Buhl is resting within himself in Rio and mentally preparing for his first Olympic regatta. In an in-depth interview with YACHT online, he talks full of anticipation about his preparations, the controversial Olympic area and important advice from his predecessor Simon Grotelüschen, who finished sixth at the 2012 Olympic Games and won the final medal race.

  Philipp Buhl shortly before his start in the Olympic regatta on MondayPhoto: Sailing Energy Philipp Buhl shortly before his start in the Olympic regatta on Monday

"Simon pointed out to me that a focussed start to the Olympic regatta is very important. He says that he wasn't ideally energised at the start," says Buhl. Four years ago, Grotelüschen missed out on important points that he later lacked to win a medal. "You have to hit the right activation level. That's the key. Because everyone can sail here," says Buhl. He was encouraged in this by team-mate Toni Wilhelm, who told Buhl after a training session in the Olympic area on Saturday that he was first put into an almost "pumped up" mood by the roaring helicopters outside and then by loud microphone tests, which he will now gladly take with him into his third Olympic start. Wilhelm started the medal final of the RS:X surfers four years ago in third place, but lost out on the bronze medal he had hoped for because the race didn't go to plan and he finished fourth. "Now I'm drawing on my negative and positive experiences and can hardly wait for the start. I feel fitter than ever before."

  Coach Thomas Piesker, Laser helmsman Philipp Buhl and consultant father Friedl Buhl one day before the first starting signal for the Laser sailors and the RS:X fleetPhoto: tati Coach Thomas Piesker, Laser helmsman Philipp Buhl and consultant father Friedl Buhl one day before the first starting signal for the Laser sailors and the RS:X fleet  Spartan, but functional and adequate: Philipp Buhl and Toni WIlhelm's room in one of the two flats where the German Olympic sailors live on the 17th floor of House 22 in the Olympic VillagePhoto: privat Spartan, but functional and adequate: Philipp Buhl and Toni WIlhelm's room in one of the two flats where the German Olympic sailors live on the 17th floor of House 22 in the Olympic Village

While Wilhelm was preparing for the start tomorrow with his coach Pierre Loquet, Philipp Buhl also had another meeting on Sunday with his coach Thomas Piesker and his father and consultant Friedl Buhl. According to the forecast by weather consultant Meeno Schrader, who is advising the German Olympic sailors on site, there will probably be winds from the east, which is unusual for Rio, blowing at around ten knots in the bay and around 15 knots a little further out.

  Toni Wilhelm feels "fitter than ever" ahead of the race and is looking forward to the first starting signal on MondayPhoto: Pedro Martinez/Sailing Energy/World Sailing Toni Wilhelm feels "fitter than ever" ahead of the race and is looking forward to the first starting signal on Monday  Reunion in Rio: Philipp Buhl with sister Angela, who cycled halfway around the world to meet and cheer on her little brother at the Olympic Games. Sister Coletta can be seen in the backgroundPhoto: privat Reunion in Rio: Philipp Buhl with sister Angela, who cycled halfway around the world to meet and cheer on her little brother at the Olympic Games. Sister Coletta can be seen in the background  Expected to be streamed live on ARD on Monday: RS:X surfer Toni WilhelmPhoto: Sailing Energy Expected to be streamed live on ARD on Monday: RS:X surfer Toni Wilhelm

ARD is expected to broadcast the RS:X surfers' races on the Paõ de Azucar inland course as a live stream from 6 pm, in line with the hosts' plans. As things stand, there will be a delay in showing impressions of the Laser races on German television, as the organisers have not planned any live coverage of the Escola Naval Laser course on the first day.

Philipp Buhl is so enthusiastic about the Olympic idea after his preparation time in Rio that he told his young German team-mate Theo Bauer back home that he would probably like to try again in four years' time to take part in the Games. Talent Bauer, who is aiming to take part in the Olympic Games himself in 2020, replied to Buhl with a grin: "What do you want to take part in then? In archery?"

  A scene from the Olympic Games in Weymouth: Toni Wilhelm started the medal race in third place, but narrowly missed out on the precious metal he had hoped for in fourth place overall and has had a sporting score to settle with the Olympics ever sincePhoto: Marina Könitzer A scene from the Olympic Games in Weymouth: Toni Wilhelm started the medal race in third place, but narrowly missed out on the precious metal he had hoped for in fourth place overall and has had a sporting score to settle with the Olympics ever since
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Tatjana Pokorny

Tatjana Pokorny

Sports reporter

Tatjana “tati” Pokorny is the author of nine books. As a reporter for Europe's leading sailing magazine YACHT, she also works as a correspondent for the German Press Agency (DPA), the Hamburger Abendblatt and other national and international media. In summer 2024, Tatjana will be reporting from Marseille on her ninth consecutive Olympic Games. Other core topics have been the America's Cup since 1992, the Ocean Race since 1993, the Vendée Globe and other national and international regattas and their protagonists. Favorite discipline: Portraits of and interviews with sailing personalities. When she started out in sports journalism, she was still intensively involved with basketball and other sports, but sailing quickly became her main focus. The reason? The declared optimist says: “There is no other sport like it, no other sport with such interesting and intelligent personalities, no other sport so diverse, no other sport so full of energy, strength and ideas. Sailing is like a constantly refreshing declaration of love for life."

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